Exercise
Too Much of a Good Thing?
The Covid-19 virus is keeping most of us indoors. Sports activities, gyms, swimming pools and parks are closed. Since good health requires that we take some form of regular exercise, it is desirable that we devise ways of keeping fit until it is once again safe to be together in public. There are many articles appearing online for ways to exercise at home. Pick one that you like and will do. Which exercise is best for you? The one that you do.
